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Lifestyle
Stuck at Home? How to Stay Healthy During Isolation
If you’re new to working from home, the transition can be a struggle—especially with a looming uncertainty just outside. The temptations of staying in bed all day and streaming your favorite serie...
Lifestyle
How to Use a Shaker Bottle (And Clean It, Too)
Shaker cups… seriously, try to go a day without seeing one; it’s harder than you might think. Whether one’s in the hand of an absolutely ripped gym bro or one’s poking out of the neighborhood nanny...
Lifestyle
Why You Should Switch to Plant-Based
Switching to a plant-based diet can do more than just help you fit into a pair of jeans. It can create a real impact on your health and the health of the planet.
Lifestyle
How to Live a More Balanced Life in 2020
Rather than shooting for a brand new life in 2020, why not aim for balance? Here are three ways you can make a real change without a shock to the system.
Lifestyle
Finally, a Resolution You Can Stick To
Need help narrowing down your focus for the new year? We’ve got your back. Take our quiz to find the perfect resolution, plus a few tools to help you stick to it all year long. New DECADE, new you.
Lifestyle
Holiday Cravings? Here's How to Beat Them.
The holidays are coming...are you prepared?
Lifestyle
Stay Healthy at School with Soylent
Between classes, exams & endless amounts of homework, there's usually only enough time for burritos and ramen. We're changing the game. Here's how you can stay healthy on campus while crushing ...
Lifestyle
How to Be Sustainable at Home
Sustainable food practices are a great way to reduce your footprint and improve your health at the same time. There are many different ways to become more sustainable at home—more than just switchi...
Lifestyle
Why Summer Is the Best Time to Get Healthy + 5 Tips
The sun’s out. Are you? Summer gives you the perfect weather (and excuse) to spend every minute outdoors. Here are five ways you can make the most of your summer and get yourself healthier than you...